Join us for Saturday afternoons during the hot summer to delve deeper into the Classical Pilates Mat Work. The Summer Mat Intensive is an opportunity to clarify those exercises that are mystifying to you in class in order to attain the most effective workout possible. Each session will be 3 hours and include a workout, an in-depth explanation of the exercises, and hands on assistance with specific exercises you are working on within your own practice.
Think you want to TEACH Pilates Mat Work at the studio or in your community?
We’ve designed a special Comprehensive Program that makes it possible for you to teach classes at the studio and in your local community. This 100 hour program will include 5 private sessions and 10 group classes as well as practice teaching, observation of classes and private sessions.
Come and join us for a day of Classical Pilates learning and fun with Joel Crosby (vitalitymethod.com). Private and duet sessions are available before and after the workshop. Please contact studio for availability and cost.